16 – 22 Oct 2016

16 Oct  @ 20h Warm Flow au Studio Vie Active  

17 Oct @ 6h00  Flow Studio Vie Active 

17 Oct @ 18h30 Warm Yin Studio Vie Active 

17 Oct @ 20h15 Hot Flow Studio Vie Active 

19 Oct @ 6h00 Flow Studio Vie Active 

19 Oct @ 12h00 Yoga for NDWCC a charity event with the Department of National Defense and the Canadian Armed Forces at 101 Col By Drive, Ottawa. By Donation. I will be leading a Flow class and draw participation prizes at the end by amazing donators : Nordik Spa Nature , Northern Star Yoga , Studio Vie Active  , Mala Rae , Lululemon athletica Ottawa Rideau Centre , Movati Athletic and  Pure Yoga Ottawa . 


19 Oct @19h00 Hot yoga Flow Studio Vie Active 

19 Oct @ 20h15 Warm Yin candlelight Studio Vie Active 

20 Oct @ 17h30 Yoga balle auto-massage (Sub)

20 Oct @ 19h45 Warm yoga  Studio Vie Active 

21 Oct @ 10h30  FREE yoga class for CAF Sports Day, at Cartier Square Drill Hall  110 Laurier Ave W, Ottawa. Shooting photo with Lululemon !!! 

22 Oct  @ 9h30 Warm flow  Studio Vie Active 

22 Oct  @10h45 Hot flow  Studio Vie Active 

La retraite de yoga au Mexique arrive, il me reste de Montréal (départ 4 nov) 1 chambre section Preferred. À qui la chance ? JOIN US FOR A FABULOUS WEEK OF YOGA IN THE SUN OF THE BEAUTIFUL MAYAN RIVIERA !!! NOT JUST FOR YOGIS ! HAVE A LOOK AT THE LINK BELOW.  



Love Live Light

@northernstaryoga #northernstaryoga #liquido Shop leggings and top at Northern Star Yoga clothing et utiliser mon code “SAVE20MARIEJ” pour un 20% de rabais sur des vêtements absolument fantastiques ! See you in class yogis !

@malarae108 #mymalarae #malaraeOMies #malaraeOMbassador Mala Rae Shop Malas and bracelets using code mariejuliec for 15% off

@titikaactivecouture #titikaxMe #amazingbras #sexytops #TitikaAmbassador #titikaSquad #titikalife Shop Titika Active avec le code COTE20 (one time use) pour 20% de rabais



One thought on “16 – 22 Oct 2016

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